Being in the Present ( Practice Day 3)

Mindful Journal: Day 3 — Being in the Present By Jaclyn Bae

Being fully present is the quiet essence of letting go — the doorway back to yourself.

Day 3 · Being in the Present

My mind wanders so easily. It returns to yesterday’s mistakes, or rushes ahead into worries about tomorrow. And often, without realizing it, I lose the moment I am standing in now.

Letting go calls me gently back to the present. The breath moving through my chest, the sunlight brushing across the window, the leaves swaying softly in the wind.

When I stay here — truly here — regrets about the past pause, anxieties about the future loosen, and in that stillness, I feel fully alive again.

Cloud-filled sky with soft light, symbolizing mindful presence and clarity
Being in the Present — clarity in stillness


© 2025 Jaclyn Bae · All rights reserved

Comments

  1. CiyuSeptember 29, 2025 at 5:34 PM

    맞아 우리는 늘 허상에 사로잡혀서 현재의 소중함을 놓치고 살아왔는지 몰라.. 늘 깨어있어서 알아차려야 히는데 사람인지라 자꾸 까먹네 🙄
    상기시켜줘서 고마워~ Carpe Diem! 현재에 살자! Be safe trip!

    ReplyDelete

Post a Comment

Popular posts from this blog

Over the Hill Series I, II, III

Image
Over the Hill I Over the Hill II Over the Hill III Over the Hill Series (I–III) The “Over the Hill I–III” series is created with hand-dyed fabrics and mixed media, developed through a slow, layered process of coloring, washing, cutting, and composing textiles. Each piece captures the feeling of climbing a windy hill — pushing forward with effort, then pausing at the peak where a quiet sense of emptiness meets clarity. This work reflects on the human journey: the ascent, the labor, the moments of reflection, and the recognition that much of what we hold onto is temporary. The transparent layers and muted tones visualize the tension between weight and impermanence, suggesting that meaning often reveals itself at the edges of stillness and loss. Through this series, I invite viewers to consider their own passages — the hills they have climbed, the efforts m...
Read more

Art works-Window Installation

Image
Window Series — Light, Memory, and Connection Textile and mixed-media window installations exploring the shifting boundaries between the inner and outer worlds by Jaclyn Bae . A window is more than an opening—it is a threshold between what is seen and what is felt. Using transparent silk, denim, handmade paper, natural branches, and suspended geometric forms, the Window Series visualizes memory, emotional landscapes, and the quiet presence of light. Each piece stands at the border between interior and exterior spaces, revealing how light, shadow, and time transform our perception. As viewers move, the works shift—mirroring the changing layers of life itself. Window Installation I — Tree & Growth Rings Created for a deck window using gray transparent silk, this installation integrates a hand-cut black-nylon tree with circular denim forms stitched in vibrant threads. The round patterns echo tree rings —the years...
Read more

Harmony Series II, V | Solitude and Memory | Jaclyn Bae Fiber Art

Image
Harmony Series · Denim Works Harmony Series II, V — Stillness, Solitude, and Memory Fiber & Mixed-Media Works in Denim by Jaclyn Bae The Harmony Series explores quietness, inner balance, and emotional transformation through the tactile language of denim. Made from worn jeans and softened garments, each piece carries traces of daily life — creases, faded tones, and subtle imperfections. Through bleaching, cutting, layering, and hand-stitching, the familiar fabric transforms into meditative compositions about memory, stillness, and renewal. Harmony II — Stillness and Inner Quiet “Harmony II” — stillness expressed through layered denim rhythms In Harmony II , strips of repurposed denim are layered into a quiet vertical rhythm. The softened edges and faded tones suggest time-worn memories, whi...
Read more