Practice Day 8. The Lightness of Desire

Mindful Journal: Day 8 — The Lightness of Desire By Jaclyn Bae

Releasing desire lightens the heart and reveals unexpected abundance.
A 10-part mindful journal exploring life’s wisdom.

Day 8 · The Lightness of Desire

The more I want, the heavier my heart becomes. “I must have this, and that too.” Desire never ends, and fulfillment often leaves a deeper emptiness behind.

But when I release desire, I feel lighter than I ever expected. When the need to possess fades, I see clearly that what I already have is enough.

And in letting go of desire, life quietly brings unexpected abundance.

Yellow peony in full bloom — symbolizing freedom from desire
The Lightness of Desire — abundance in quiet simplicity


© 2025 Jaclyn Bae · All rights reserved

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